I started my journey at 120 lbs and stood 5’10”. I battled BDD and an eating disorder for 4 years before winning. But in my mind I lost, because I lost control and at my heaviest weighed 180 lbs with a bf% of 33.
Six months after saying I couldn’t keep living with so much hate for my body, this is me.
5’10”. 161 lbs. 19% bf. I have a long way to go. My goal is to maintain 15% bf and keep impressing myself with how strong my body is.
Every day is a challenge. But I’ve decided to be at peace rather than be in pieces.